Deep Tissue Massage is a form of bodywork that aims to relieve pain, stress, tension, adhesion’s, restrictions and improve range of motion in the body’s deeper layers of soft tissue. It is a highly effective method for releasing acute, sub-acute and chronic pain in targeted areas due to misalignment, repetitive motions, current and past lingering injuries. There are many other contributing factors that for results from a deep tissue massage.
Here are some benefits you will receive when getting a deep tissue massage.
Since the name “deep tissue massage” is a blanket name for massage styles that access the deeper layers of the muscles, careful consideration with which form will be used will be discuss with the client. Typically Neuromuscular Massage, Myofascial Release and Trigger Point are forms of a deep tissue massage.
Due to the nature of the deep tissue work, open communication during the session is crucial to ensure we are working with in your limits. Keep in mind, with some clients a degree of soreness is normally common after treatment for up to 24 hours.