Integrated Manual Movement Therapy for Pain Management, Rehabilitation and Improved Sports Performance in Bellevue, WA. Call:  206-946-2040
6Feb, 2018

ANF Therapy For Pain Relief From Invisible Inflammation

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What is Invisible Inflammation? Invisible inflammation is an immunological defense mechanism in your body that helps protect you from diseases which can cause parasites, viruses and bacteria in your body. We actually need inflammation most of the time, without it we could die. The problem happens when this wonderful immune mechanism that is there to protect us goes on over drive and will not turn off. Sadly, this can happen for various reasons. Some of these reasons that cause an over production of inflammation can be genetic, your born with or […]
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1Feb, 2018

Workout Tips During Cold Weather

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Workout Tips During Cold Weather    If your job and other responsibilities didn’t make it difficult enough to get a workout in, the cold weather tends to make it seem even harder. Working out and adding physical activity to your daily regimen doesn’t have to be that complicated or daunting. Instead, get creative and explore ways to work out from home and even in the cold!   Where to Begin You can learn to implement useful and functional movement at home without the need for clunky machines or expensive equipment. Functional […]
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